Wellness

God calls us to cultivate a healthy and hopeful life.

We want everyone to have an opportunity to cultivate a healthy, hopeful life with heart, soul, mind, and strength. That is why we've made practicing wellness and supporting your wellness journey a priority.


Mental Health Resources

View or print a list of hotline numbers, websites, and other helpful resources.


Virtual & Phone Counseling Services

Monday – Thursday 9:00 am - 6:00 pm

Your mental health is very important. Counseling services are available by phone and video Monday through Thursday. In-person sessions are also available on Tuesdays and Wednesdays. To set up an appointment, contact Mollee Reitz at or 704-575-8663. Sessions last for approximately 55 minutes.

Mollee is a Nationally Certified Counselor (NCC) and a Licensed Professional Counselor (LPC). She is able to offer short-term counseling to children, adolescents, adults, couples, and families to address a variety of concerns, including anxiety, depression, anger, stress, work-life balance, insomnia, holistic wellness, life transitions, family changes, behavior and school concerns, self-esteem, grief and loss, and communication concerns. Mollee draws from several theoretical bases, including Person-Centered, Family Systems, Experiential, Mindfulness-based, and Cognitive Behavioral Therapy. Mollee creates an intentionally eclectic approach that is tailored to the needs and goals of each individual, couple, or family. Should you choose to contact her for counseling, Mollee will work with you to identify counseling goals and determine whether short-term counseling is appropriate to meet your goals and needs. Mollee will work with individuals, couples, and families to navigate community providers if you determine together that short-term counseling is not appropriate for your situation.


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If you are interested in counseling but would prefer to work with a community-based provider, Mollee can help identify and refer you to local counselors, social workers, psychologists, psychiatrists, and agencies that meet your treatment needs.

As the wellness director, Mollee can also partner with you to explore community resources that can meet your needs. She can help you navigate referrals to mental health counselors, continuing care retirement communities, in-home care providers, and more. To get started, contact Mollee directly (see info on this page).


Practices & Education

Christ Episcopal Church recognizes that wellness is a path and practice, rather than a destination. As such, Christ Church aims to provide regular wellness offerings. Classes, workshops, groups, and presentations are available to parishioners of all ages. These informational and experiential activities will invite attendees to expand their holistic wellness knowledge and practices. Past topics have included suicide prevention, preventing and addressing the holiday blues, and parenting with holistic wellness in mind. 

See current groups and programs here »

Would you like for Mollee to lead a workshop or come speak to your group? Call or email her directly to learn more.